Mattresses, Box Springs, and Futons
Would you crawl into bed with a bunch of bugs? No? Well you do. Every single
night. They are called dust mites, and they are everywhere. They thrive on
dead skin, your dead skin. Yum. Yum. If you aren't completely disgusted by
now, check out our article on Dust Mites, to find out why they contribute to
allergy problems.
In addition to these dust mites, their feces, and all that dead skin they
are waiting to munch on, your bed also collects dust, lint, hairs, and other
assorted debris that is floating around our homes.
Regular cleaning of your mattress, and the bed linen keeps these potential
allergens in check. It also will increase the life span of your sleeping
habitat.
The mattress should be flipped over a couple times per year. It is a great
idea to co-ordinate it with changing your clocks to and from day light
savings time, or on Independence Day and New Years Eve, if you don't have
much of a life outside your home.
The first time flip it over side for side, and the next time flip it over
end for end (A note left between the mattress can remind you which way it is
suppose to be flipped). This equalizes the wear of the mattress, and
minimizes peaks and valleys. It is also a good plan on "flipping day" to
vacuum the entire mattress and box spring. If you use a plastic mattress
cover, wipe it down after vacuuming with a disinfectant.
Plastic covers are a must for young children who might have a periodic bed
wetting accident. If you don't have a cover when one of these accidents
happens, check out the tip in our data base on cleaning urine from a
mattress.
Futons
Although thought to be owned only by starving college students, there are
those of us who have grown to love our futons. Like mattresses there are
dozens of different firmness levels, and methods of construction depending
on the manufacturer.
Typically there is a foam core, wrapped with cotton, in a heavy cotton
fabric envelope. When cleaning, you should avoid getting a futon too wet, as
it takes forever, or possibly longer, to dry completely. A moist futon is a
bad thing, as warm, moist, dark areas tend to grown things (like fungus and
mildew) that we don't normally want to sleep with. Stains should be removed
with as little water as possible, and usually blotting with a damp rag will
remove most surface stains.
Futons should be rolled up every couple of months, and allowed to stay
rolled up tight for an entire day, if possible. Turning them frequently will
also lengthen their useful life significantly.
Sweet dreams
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